I am a louth-based counsellor with over a decade of knowledge and experience.

 

The method of counselling I practice is eclectic although my training  is in the person–centred model; I like to view individuals as the unique and valued people  they are. Therefore, I adapt the therapy for my clients personal requirements and  this may include (CBT) cognitive behaviour therapy.

 

Some of the benifits of counselling are to help individuals to understand why the emotions they are experiencing, which can be intolerable at times,  have such a detrimental effect to their life and  well-being.

 

Counselling   helps   to be able to gain a clearer perspective and a deeper understanding of issues and problems effecting an individual  within a safe and non-judgemental environment.  Clients can discover a new awareness which they benefit from immensely.

 

 

Please contact me for more information about my services.